Pebbles on Water

Practice

Each Moment

On the “Be-Normal Blog“, Josh goes into something that I feel is very important.  Our true spiritual practice is not only about sitting in zazen each morning… or a meditation break after lunch… or church.

Our practice is breathing… is being present in awareness each moment.  Every moment.

Living awake every moment… that is our practice.

Take a read, it’s worth it: Be Normal::Practice Makes Perfect